Nagging neck & back pain? It may be overnight sleep strain

It often begins as a stiff neck in the morning that you keep ignoring until it turns into a daily discomfort. A 40-year-old MNC professional … Read more

It often begins as a stiff neck in the morning that you keep ignoring until it turns into a daily discomfort. A 40-year-old MNC professional used to wake up repeatedly with neck pain. Initially, she thought it was screen time and work stress. But as pain worsened, spreading to her shoulders and triggering headaches, she sought medical help.

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